EMDR – Trauma

Life happens and can affect us in so ways we did not think.

I helped my mum not drown in the sea when I was 13 Years old – This rescue involved  – My dad who I thought at the time might drown as well, 2 young boys helping out, one lifeguard and a helicopter. In 2017 – My mum still fears water –  I love swimming and respect water.

Survivors of Sexual abuse/rape/ child abuse – It is not your fault – I specialize in helping survivors of sexual abuse with my book “My Silence Is Broken” Available on Amazon.

The Grenfell Tower Block – London Fire Bridge – Your senses remember too much.

9/11 – I was meant to go with  my mum that day to New York, as she lived in Richmond USA – we couldn’t afford the train fares.

The Bombings in London on the tube – I was taking a group of 12 HIV clients to Regents Park for their Personal Training in London when they went off.

When the London bus blew up near Euston Station in London – I was training to be a Personal Trainer with the YMCA Central London. I passed that street 5 times a week on the way to the YMCA. I was 15 minutes late that morning.

In my current role as a medic at Wembley Stadium since 2011



 Common Fears and Phobias 

  • Public Speaking
  • Flying phobia
  • Confidence
  • Work related issues
  • Exams / Tests
  • Swimming – fear of water
  • Animals – fear of dogs / cats etc
  • Allergies  – These you are not born with  – Can be removed 
  • Dating confidence / Relationship issues
  • Sports Performance – I have work with Gold Medallist’s 

Trauma – is an emotional response to a terrible event like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea.

Currently offering EMDR as a qualified Wellbeing Consultant as a volunteer for the Grenfell Tower Block and the London Fire Bridge – June 2017

Helping survivors of Sexual Abuse and Rape / Child Abuse – Through my workbook and 1-2-1 sessions



If you have experienced a trauma and would like help – I can offer my 18 years of experience and knowledge –





Some of my Therapeutic Interventions –


Mental Health

Psychodynamic Counselling

Emotional Freedom Technique – E.F.T



Currently writing my Third book on Animal Healing  – This I do around the world.